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| Well, this is "ONLY" part of what makes up my BODY...(this is when I broke my ankle, bet you can't tell which one-the left one).....:) It DID heal very nicely _ in March of 2014, I slipped on the wet bathroom floor after my shower_ ( slippers-made by yours truly, yep, I crochet too ( MARY'S CARRY, Inc.) |
by: Kat ( Mary) Carlson _ author/publisher
Getting showered, dressed and all that "good stuff" I do each morning after my breakfast, I do what I have taught myself to do in the past few years. I am a Massage Therapist, & with a little fall here & there I have really learned how to take GOOD CARE of my "heavenly body".....:)
Unfortunately it took these falls/breaking of my bones to force me to look closer at how I am regarding my own FLESH & BONES. Well, folks, now I know, that I only have one body and it TOTALLY deserves "BETTER" love & attention than what I have given it through the years. Oh what an understatement that is. When I started taking better care, I just gave it really "excellent"
showers...."therapeutic-in-nature" & then I rubbed it ( my ankle in particular) with coconut oil.
At night I gave special attention with ice packs and elevated it. That procedure gave me shining rewards from my ankle & my Orthopedic Doctor...who said, _ "Mary, you're the best little bone healer in the world ! " Hey, I "liked" that !
Now, that I have been "healing" my own "SOUL", my "body" has " made mention" of some neglect & hurts as well !!! YIKES, oh please, _ another understatement !
The "l-o-n-g & the s-h-o-r-t" of it, is this.......I do what I never dreamed needed- to- be- done.
I "THANK MY BODY" up close & personal, each morning as I put creams & oils all over and tell it that I appreciate how it has stuck by me all these years through thick & thin ! Now, I could probably be arrested for abusing my body and not giving it the love and attention it "ABSOLUTELY & COMPLETELY" needs & actually deserves ! Also, that's not really enough, so I do it some more throughout the day. The time I spend giving attention to my number 1 friend and companion (MY BODY), is money in the bank ! I don't skimp .....I consider this a "LIFETIME investment". I don't think it is EVER too late, to begin something extremely positive & life giving in our lives. Consider the alternative ! HUH ? I choose changing NOW ! .... "AWESOME" ! WHO loves you, "BABY" ?
Once again this morning, the pleasure is mine,
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| From the "fabulous" country "aura", of OJAI, CA, _ I, ( Kat), bid you "happy trails" this day, Thursday ! |
(_A Wink & a Smile_)..........................................................................:)
http://akeadedtouch4u.com, http://lilymakesmesmile.com, http;?/chooseurwords.com ( Wordpress.com) 2014-2015 (Archives) "look me up" http://4u2become1.blogspot.com ( I Support Life & Living Words ) Google+
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